NOTE : Meal Plan for bulk Schedule
See all notes || ArchiveConsuming Meals 5-6 Times a Day
| Time | Meal |
|---|---|
| 7am | Breakfast (Meal 1) |
| 9am | Mid-morning Snack (Meal 2) |
| 12pm | Lunch (Meal 3) |
| 3pm | Afternoon Snack (Meal 4) |
| 7pm | Dinner (Meal 5) |
| 9pm | Evening Snack (Meal 6) |
//Water Intake ? // 3-4l